Keeps the doctor away? Maybe not, but it is a wonderful way to let your mind wander for a few minutes. I remember my denim high school binders were always covered in doodles (and my boyfriend's name at that given point in time).
Grab three markers and any piece of paper - used envelope, old newspapers. Let your hand and mind relax and in just a few minutes you will have a pretty little piece of art. Great to do while you are at your child's soccer game or on a conference call. I have gathered up some of these doodles, cut them into strips or squares and have incorporated them into my artwork.
A great book on the subject is "Creative Doodling and Beyond" by Stephanie Corfee (www.stephaniecorfee.com). Includes hints, inspiration and blank pages to play.
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